TRi*Tawn: Coach Tawnee Cycling and Tri Kits

Thursday, February 21, 2013

Coach Tawnee Cycling and Tri Kits

Just a quick note to direct you guys over to my other blog at coachtawnee.com, to check out the brand-new custom Coach Tawnee cycling and triathlon kits designed by Kristin Mayer of Betty Designs and produced by Hincape. Check out the look, let me know what you think and get in touch ASAP to order yours now!!!

Click here to link to the blog with all the info and pics!

Thanks for your support!

PS - I'm back from Mammoth and it was a blast! I will definitely write more about it when I get some time. But in the meantime, I am scrambling to catch up on work, unpack and repack for LA this weekend -- that's right, it's time for the Endurance Live Awards and the Endurance Planet crew is going to rock the house! :)

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about me

TAWNEE PRAZAK, MS, CSCS

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I'm a holistic endurance and health coach, and this is my place to get real with my journey, share resources and tell stories.

A little background:

For most my 20s I was a hardcore triathlete/runner, top age grouper, and relentless... all the while building my own businesses and getting my master's degree. But behind the scenes I battled disordered eating, suffered from hypothalamic amenorrhea, had major gut issues, and ultimately became an unhealthy athlete. In late 2013, I set out on a new path to recover and regain my health and vibrancy. With time, I succeeded in getting my body back to optimal again using functional health methods, applying what I found in the research, and of course a lot of hard work and lifestyle changes (see archives).

These days, I take a more balanced approach to life, sport and work. I'm still very active, I love embarking on new adventures beyond organized sport (e.g. backpacking, SCUBA and SUP!), and I occasionally still compete. I've let go of the idea that being busy is the key to success. I'm passionate about my job; in particular I love helping athletes find and maintain great health and badass performance via personalized coaching and on my podcast.

I got married to my best friend in June 2016, and in May 2017 I became pregnant - a victory after a decade of amenorrhea - and that will be the next chapter of our lives, a journey which I'll be sharing on the blog.

I hope you find this blog useful and inspirational with tips for your own journey! PS - You can hear me talk over at the Endurance Planet podcast; new shows weekly!