The website states that Old Goat's "...is rated one of the toughest 50 mile trail races in the Country. This race is not for the squimish, the easily intimidated, or the undertrained. "
Dang.
There are about 120 people signed up for this event. Knowing that they'll be out there trudging along in the mountains just northeast of us will serve as some major inspiration to get through the half-Ironman. We estimated that it will take Brian roughly double the time to run his race as it will take for me to finish the 70.3--and he will be relatively fast, so others will be taking 20+ hours I'm sure. So in my head on race day, I will use that as motivation to push hard and not wimp out.
Here's the funny thing about Brian: He comes from a cross-country background and runs like a gazelle--he says his everyday pace that he always falls into is about 6:10-min miles. So, for these ultra runs, he's had to teach himself how to run slower--an 8-something pace--because he knows he can't survive dropping 6-min miles 50 times. He said learning that slower pace has been really tough. I just laughed. Geeeezzz, wish we all had a problem like that--having to learn how to run slow ;-)
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Btw, I sliced my finger cutting veggies for dinner last night. I always do clumsy crap when a race is approaching! Now I have a nice deep gash on my left index finger. That's going to hurt during the race! Will have to wrap it well.
Yea, I wish my problem was that I had to learn how to run slow! I hope your finger heals quickly and that you have a great race!
ReplyDeleteBest of luck your friend and all those running. Fifty miles is crazy, yet very cool.
ReplyDeleteI am sure you are going to have an awesome race this weekend! Here is to a great season.
Wrap it good. It will give you extra resistance in your pull and make you faster.
ReplyDeleteUr going to be a blood sprinkler! Good way to keep girls from passing you on the run. Hmmmm... I am coming to think you did it on purpose
ReplyDeleteI'm bummed I'll be missing you at Oceanside! I'll just have to cheer you on from AZ!!! :) And I do stupid crap like that all the time, hopefully the finger will heal quickly.
ReplyDeleteI have no problem running slow. never have.
ReplyDeleteUse super glue to seal up the gash. I used super glue on my foot for an IM and it held up the whole 140.6. The military does it all the time.
Good luck and go fast.
Just checking out your blog, I too wish I had to TRY to run @ 8 minutes, its the exact opposite for me, I'd kill for a 6:10 pace.
ReplyDeletegood luck at oceanside!!!! hope the weather is perfect and it's a great race :)
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